Speak to your pharmacist, doctor or call 111 if you're worried, or have taken 2 extra doses or more. If you take 1 extra dose of peppermint oil, it's unlikely to harm you. Never take an extra dose to make up for a forgotten one. If that happens, just skip the missed dose and take the next one at the usual time. If you forget to take a dose, take it as soon as you remember, unless it's nearly time for the next dose. It’s best to take peppermint oil around 1 hour before meals.
Take peppermint oil capsules as and when you have symptoms. Buy Peppermint Oil, Natural Oil for Relaxation Multiple Benefits, Good for Making or Use - Body Soap, Candles, Lotion, Diffuser, Essential Oils & More in a. You can increase this to 2 capsules, taken 3 times a day, if 1 capsule has not helped your symptoms.ĭo not take it for longer than 2 weeks unless prescribed by a doctor. The usual dose of peppermint oil for adults and children aged 12 and over is 1 capsule, taken 3 times a day until your symptoms get better.
#Peppermint benefits skin#
look paler than your usual skin tone, and feel tired.feel sick (nausea) or are being sick (vomiting).have suffered abnormal vaginal bleeding or discharge.have noticed that the symptoms you were taking peppermint oil for have changed.are 40 or over and have IBS, but have not had an attack for a while.are allergic to peanuts (some brands contain arachis oil, so it would be best to avoid those brands).
weigh less than 40kg (around 6st 5lbs) or are losing weight.have ever had an allergic reaction to peppermint oil or any other medicine.
To make sure peppermint oil is safe for you, tell your pharmacist or doctor before starting it if you: Peppermint oil is not suitable for some people. Check the leaflet that comes with your medicine. Some brands, however, are only suitable for those aged 15 years and above. Most adults and children aged 12 and over can take peppermint oil capsules for irritable bowel syndrome (IBS).
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